In Person Classes
Flostate In-Person Classes
We partner with the City of Woodbury Minnesota and other local businesses in the Twin Cities Area to provide in person class and special event options. Class formats are usually 45 minutes and include Total Body Sculpt & Strength, Yoga Vinyasa & Body Restore, and Outdoor Yoga in the Park in the summer. Workout with Flostate at the Ojibway Park Building or sign up for one of our energizing Flostate Events.
In-person fall sessions begin week of 8/31/26. Class information is below. PLEASE CALL TO REGISTER at 651-714-3586 or drop into class for $20 as online registration may have closed.
STANDARD PRICING:
$90 /8-week session for Woodbury Residents and $105 for non-Woodbury Residents.
We also offer multi-class discounts: $10 off 2 classes per week, $20 off 3 classes per week, $30 off 4 classes per week.
Registration is through the City of Woodbury Parks & Recreation website. CLICK HERE TO REGISTER.
You can also register by calling Jennifer Anderson at 651-714-3586.
MEMBER PRICING:
Flostate Unlimited Members get 50% off of in-person classes. We also offer multi-class discounts: $10 off 2 classes per week, $20 off 3 classes per week, $30 off 4 classes per week.
One class series/One class per week for $45
Flostate 2-class Combo/Two classes per week for only $80
Flostate 3-class Combo/Three classes per week for only $115
Members must sign up by calling Jennifer Anderson at 651-714-3586. Become a Flostate Unlimited Member by visiting our pricing page.
Total Body Strength and Stretch
Mondays AND Wednesdays at 6:15 pm
Ojibway Park Building
Build your strength, boost your metabolism and increase your flexibility with a dynamic combo of strength, core and yoga. Spend 20 minutes on upper and lower body, 10 minutes on core work and 15 minutes on relaxing yoga flow and stretching. Bring your yoga mat–everything else is provided!
Core Restore and Balance
Wednesdays at 8:30 am
Ojibway Park Building
Strengthen your core from every angle and improve your balance as we work through a series of functional standing exercises, plank work, spine strengthening exercises, balance exercises and traditional abdominal muscle work. You’ll improve your core and back health, improve stability and leave feeling energized and restored.
Yoga Vinyasa and Body Restore
Fridays at 8:30 am
Central Park, Woodland Room C
Energize, strengthen, and recover. This class starts with a dynamic Vinyasa flow to build heat, boost endurance, and develop total-body strength and stability. Then, shift into deep, focused stretches to release tight muscles, improve flexibility, and support long-term recovery. You’ll leave feeling stronger, loose, and ready for whatever’s next.
Yoga in the Park
Saturdays at 8:00 am
Through 9/26
Central Park Courtyard
Looking for an outdoor yoga class this summer? Join us for outdoor Flostate Yoga classes on the Patio at the newly renovated Central Park. Rachel, will lead you through an all-level, 45-minute Yoga Vinyasa Flow and Stretch class to mobilize, unwind and energize your mind and body. Pack your yoga mat (or two for padding) and water bottle.