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DTSTART;VALUE=DATE:20250512
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SUMMARY:28 Day Arms+ Challenge
DESCRIPTION:Join Flostate’s New 28 Day Arms+ Challenge\nReady for some seriously amazing looking arms this summer?  \nJoin Flostate’s NEW 28 Day Arms+ Challenge and see visibly stronger arms!\nSIGN UP HERE \nThe Arms Challenge is one of our most popular programs. We’ve expanded it for 2025 to include core and cardio programming to give your arms a rest and your metabolism a boost! These are woven amongst the upper body strength plan! \nYou’ll commit to 28 days of daily virtual\, on-demand workouts. Workouts are 20-30 minutes or less. We will cycle through a series of arm push and pull strengthening\, toning and recovery modalities: Dumbbells\, resistance bands\, body weight\, yoga\, and flexibility (plus core and cardio workouts). There will also be weekly livestream classes you can jump into – just for fun! \nCost: $49 or free for Flostate Unlimited Monthly Members\nDates: Challenge starts May 12 and runs through June 8\, 2025.\nEquipment needed: Workout/yoga Mat\, Dumbbells and Resistance Bands. \nGrab a friend and challenge yourself just in time for Summer! You will see results! \nSIGN UP HERE
URL:https://theflostate.com/event/28-day-arms-challenge/
CATEGORIES:Challenges
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2025/04/28-Day-Arms-Challenge-Branding-Image.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
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