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SUMMARY:Spring Strength Reset Challenge
DESCRIPTION:Challenge yourself\, get stronger and reset for spring! \nJoin Flostate’s all new Spring Strength Reset 3-week Livestream Class Challenge! Get out of that winter slump and into a more energetic – and STRONG – you! \nDates: April 6 – 26th\nCost: $49/Individual\, $79/Family\nFree for Flostate Members \nSIGN UP HERE \nWe’ve tweaked our schedule to provide a muscle-building assortment of workouts to have you feeling firm and fierce by May! (Don’t worry\, there is yoga on the schedule too.) Muscle is our key to longevity and a better “health span” as we age! \nThis challenge will get you moving 6 out of 7 days and keep you accountable & motivated through auto-scheduling\, daily text messages\, weekly emails and anytime support from Rachel & Alice! We’ll even provide a tracker for you to record your progress and thoughts that contains a bonus 2 week workout plan to follow after the challenge is done. \nGather a few friends and sign up now. It’s the perfect way to “reset” for spring!  \nSIGN UP HERE
URL:https://theflostate.com/event/spring-strength-reset-challenge/
CATEGORIES:Challenges
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2026/03/Spring-Strength-Reset-Challenge-Graphic-2.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
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