BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Flostate - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Flostate
X-ORIGINAL-URL:https://theflostate.com
X-WR-CALDESC:Events for The Flostate
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261029T180000
DTEND;TZID=America/Chicago:20261029T193000
DTSTAMP:20260914T161244Z
CREATED:20260914T161244Z
LAST-MODIFIED:20260914T161244Z
UID:1339-1793296800-1793302200@theflostate.com
SUMMARY:Nutrition Workshop: Fueling for Energy and Hormonal Health
DESCRIPTION:Join us for our Women’s Nutrition Workshop: Fueling for Energy and Hormonal Health \nLearn how to eat to support energy\, muscle\, metabolism\, and overall wellness during midlife. We’ll cover protein\, blood sugar balance\, gut health\, and simple nutrition strategies that can help reduce unwanted body composition changes and support healthy aging. Leave with realistic\, actionable tips you can start using right away. \nOctober 29th from 6:00 – 7:30 pm\n$49 or $79 for both workshops (nutrition and fitness workshops)\nOjibway Park Building: 2695 Ojibway Dr\, Woodbury\, MN 55125\nCLICK HERE TO REGISTER FOR WORKSHOPS\nSign up is through the City of Woodbury; you will be redirected.\n\n \nThis workshop is part of our Strong and Nourished: A Women’s Wellness Workshop Series\nDiscover the key fitness and nutrition strategies that help women thrive through midlife and beyond. This two-part workshop series combines evidence-based guidance on strength training\, healthy aging\, hormone-related changes\, and nutrition to help you feel stronger\, more energized\, and confident in your body. Sign up for both workshops and save! \nCLICK HERE TO REGISTER FOR WORKSHOPS
URL:https://theflostate.com/event/nutrition-workshop-fueling-for-energy-and-hormonal-health/
LOCATION:Ojibway Park Building\, 2695 Ojibway Drive\, Woodbury\, MN\, 55125\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2026/09/Nutrition-Workshop-Image-tile.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
END:VCALENDAR