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UID:606-1702576800-1702582200@theflostate.com
SUMMARY:Flostate Winter Kickoff Party
DESCRIPTION:  \nFeeling the holiday fitness spirit? \nSIGN UP HERE! \nJoin us for a free Flostate Fitness class and stay for holiday festivities at our 2024 Winter Kickoff Event on December 14th. Alice and Rachel\, Flostate instructors\, will lead you through an all-level\, 45-minute workout including strength\, core\, yoga and stretching. \nFollowing class\, we welcome you to stay and celebrate the season (and your efforts!) with light appetizers & refreshments\, learn more about our winter fitness classes and get help signing up. And bring a new\, unwrapped toy to donate to our Toys for Tots drive and feel amazing both inside and out! \nDetails: \n\nThursday\, December 14th from 6-7:30 pm Ojibway Park Building in Woodbury\nFree event. Registration required.\nEnjoy a workout and refreshments\n\nSIGN UP HERE!\n \n*Sign up is through the City of Woodbury Parks and Recreation. 
URL:https://theflostate.com/event/flostate-winter-kickoff-party/
LOCATION:Ojibway Park Building\, 2695 Ojibway Drive\, Woodbury\, MN\, 55125\, United States
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2023/11/Flostate-Winter-Kickoff-Party-169.jpg
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UID:643-1704011400-1704016800@theflostate.com
SUMMARY:90 Min New Year's Eve Jam!
DESCRIPTION:This is a Livestream Class Event! Sign up for class here! \nLet’s celebrate the last day of 2023 with a bang! Join Rachel and Alice for a special 90 minute\, 3-part workout event: 30 minute total body strength\, 30 minute kickboxing and 30 minute yoga stretch. This one will be so fun and challenge you in the best way! \n$20 or FREE for Flostate Members! \nSign up for class here!
URL:https://theflostate.com/event/90-min-new-years-eve-jam/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2023/12/2.jpg
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