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X-WR-CALDESC:Events for The Flostate
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DTSTART;TZID=America/Chicago:20231125T093000
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DTSTAMP:20260405T174318
CREATED:20231103T143808Z
LAST-MODIFIED:20231103T144130Z
UID:603-1700904600-1700908200@theflostate.com
SUMMARY:Black Friday Hangover Burn Livestream Event!
DESCRIPTION:SIGN UP FOR CLASS HERE \nJoin Alice to push the reset button after Thanksgiving day in this 45 minute interval-based cardio class on Black Friday. We’ll have a blast\, get our sweat on and push through that residual holiday fog.  \n$20 Class or free for unlimited members. Click sign up link above to register or visit our the Livestream Classes page to sign up and view our other class offerings. *Tip: click “show more” at the bottom of the screen to expand the class / date offerings. \nThis is a Livestream class via Zoom.  \nSIGN UP FOR CLASS HERE
URL:https://theflostate.com/event/black-friday-hangover-burn-livestream-event/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2023/11/2023-Thanksgiving-Class-Promo-Graphics.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231123T080000
DTEND;TZID=America/Chicago:20231123T090000
DTSTAMP:20260405T174318
CREATED:20231103T142830Z
LAST-MODIFIED:20231103T143023Z
UID:601-1700726400-1700730000@theflostate.com
SUMMARY:Turkey Burn & Stretch Livestream Event!
DESCRIPTION:SIGN UP FOR CLASS HERE \nJoin Rachel for a solid calorie burn and energy booster to prepare you for the Thanksgiving feast! The 60 minute class includes Strength\, Core\, Kickboxing and cool down Yoga Stretch. You don’t want to miss this! We challenge you to drag your family out of bed and make it a healthy event for all. Or get a friend to jump on online with you! \n$20 Class or free for unlimited members. Click sign up link above to register or visit our the Livestream Classes page to sign up and view our other class offerings. *Tip: click “show more” at the bottom of the screen to expand the class / date offerings. \nThis is a Livestream class via Zoom.  \nSIGN UP FOR CLASS HERE
URL:https://theflostate.com/event/turkey-burn-stretch-livestream-event/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2023/11/1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231107T173000
DTEND;TZID=America/Chicago:20231107T193000
DTSTAMP:20260405T174318
CREATED:20231009T145232Z
LAST-MODIFIED:20231009T151011Z
UID:594-1699378200-1699385400@theflostate.com
SUMMARY:UnWINEd Yoga and Wine Event
DESCRIPTION:Yoga + Wine and the mind is FINE! \n\n\n\nJoin Flostate for our fall UnWINEd Yoga and Wine Event! Our UnWINEd events are special yoga and wine experiences that help us connect and relax before the hustle and bustle of the holiday season. \nGET TICKETS HERE!  \n\n\n\n\nNew this fall – Alice will guide you through an all-level yoga flow & stretch class\, complete with an aromatherapy experience and gratitude mantra\, followed by delicious small bites and plentiful wine to taste. Plus – everyone leaves with a gift. \n\n\n\n\nWe know this will be a well-deserved way to “fill your cup”. Events are best shared with friends\, so grab one or five and sign up today! \n  \n\n\nGET TICKETS HERE!  \n  \n\n\n\nTuesday\, November 7th\, from 5:30-7:30 pm\n$29 per person or $50 for 2 tickets: GET TICKETS HERE! \nStonemill Farms Community Building: 11390 Waterview Way\, Woodbury\, MN 55129
URL:https://theflostate.com/event/unwined-yoga-and-wine-event/
LOCATION:Stonemill Farms Community Center\, 11390 Waterview Way\, Woodbury\, MN\, 55129\, United States
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2023/10/Nov-2023-UnWined-Image-169-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231028T103000
DTEND;TZID=America/Chicago:20231028T113000
DTSTAMP:20260405T174318
CREATED:20231009T135828Z
LAST-MODIFIED:20231009T135828Z
UID:592-1698489000-1698492600@theflostate.com
SUMMARY:Halloween HIIT Livestream Event!
DESCRIPTION:SIGN UP HERE \nLet’s celebrate Halloween with a spooky and sweaty HIIT workout event! We’ll pump up the intensity and the fun with this 60-minute interval-based cardio/strength class (don’t worry – we’ll take some time to stretch at the end!). Turn that camera on as well…Costumes and selfies strongly encouraged!!! The best costume wins a prize! \nThis is a virtual\, live-stream class via Zoom: SIGN UP HERE \n$20 drop in or free with Flostate Membership* \nShare with your friends and let’s have a spooky workout! THIS IS A VIRTUAL EVENT VIA ZOOM. \n  \n*You will be prompted with payment options during class registration.
URL:https://theflostate.com/event/halloween-hiit-livestream-event/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2023/10/Halloween-HIIT-Graphic-169.jpg
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DTSTART;TZID=America/Chicago:20230919T180000
DTEND;TZID=America/Chicago:20230919T200000
DTSTAMP:20260405T174318
CREATED:20230822T200544Z
LAST-MODIFIED:20230825T023913Z
UID:469-1695146400-1695153600@theflostate.com
SUMMARY:Sip & Stretch with Flostate and StretchLab!
DESCRIPTION:Feeling a little stiff? Maybe it’s time for some solid stretching! Flostate and Stretch Lab are teaming up to provide an evening stretching and movement assessments followed by a few sips and appetizers. Grab some friends and sign up today! \n\n\n\n\n\nSeptember 19th from 6-8 pm\nStretch Lab Woodbury\nFree. Registration required.
URL:https://theflostate.com/event/sip-stretch/
LOCATION:Stretch Lab Woodbury\, 8390 Tamarack Village\, Suite 512\, Woodbury\, MN\, 55125\, United States
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2023/08/Stretch-lab-Image-169.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230909T093000
DTEND;TZID=America/Chicago:20230909T103000
DTSTAMP:20260405T174318
CREATED:20230817T022640Z
LAST-MODIFIED:20230822T231000Z
UID:414-1694251800-1694255400@theflostate.com
SUMMARY:Outdoor Flostate Workout at Crisp & Green
DESCRIPTION:Join Flostate and get your sweat on with an energetic Yoga HIIT workout! We’ll pump up our yoga flow (and that heart rate) with some HIIT training and end with traditional relaxation poses. Fun! Bring your own mat and water bottle. Enjoy buy one get one free salads or grain bowls after class! \nFree event but registration required.  \nClick here to register: https://www.eventbrite.com/e/yoga-hiit-with-flostate-crisp-green-woodbury-tickets-656961699127
URL:https://theflostate.com/event/outdoor-flostate-workout-at-crisp-green/
LOCATION:Crisp & Green\, 7030 Valley Creek Plaza\, Woodbury\, MN\, 55125\, United States
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2023/08/Crisp-Green-Event-.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230905T180000
DTEND;TZID=America/Chicago:20230905T193000
DTSTAMP:20260405T174318
CREATED:20230822T024745Z
LAST-MODIFIED:20230822T231711Z
UID:432-1693936800-1693942200@theflostate.com
SUMMARY:Flostate Fall Kickoff Party!
DESCRIPTION:Have you tried Flostate in-person fitness classes yet? Here is your\nopportunity! Try out a class at our Fall Kickoff Event on September 5th at the new Ojibway Park Building. Alice and Rachel\, Flostate instructors will lead you through an all-level 45-minute workout including strength\, core\, yoga and stretching. Following class\, we welcome you to stay for some appetizers and refreshments\, learn more about fall in-person programming and sign up for classes. Free event. Registration appreciated. \nSign up here: https://bit.ly/3KuiplN
URL:https://theflostate.com/event/flostate-fall-kickoff-party/
LOCATION:Ojibway Park Building\, 2695 Ojibway Drive\, Woodbury\, MN\, 55125\, United States
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2023/08/Fall-Kickoff-Party-Graphic-no-logo-2.jpg
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