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DTSTART;TZID=America/Chicago:20250927T093000
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DTSTAMP:20250911T152111Z
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SUMMARY:Navigating Perimenopause/Menopause: Women's Wellness Workshop
DESCRIPTION:Join us for a special Women’s Wellness Workshop with Awake Pelvic Health and Flostate Fitness! \nSaturday\, September 27th from 9:30 – 11:30 am \n700 Commerce Drive #130\, Woodbury\, MN 55125\n$79 per person or $120 for two tickets \nClick here to purchase workshop tickets \nLEARN: Gain clarity on perimenopause and menopause with Dr. Hannah Strom—covering hormones\, pelvic floor\, bone health\, sleep\, mood\, and lifestyle tips. Then\, join dietitian Rachel to discover how nutrition can support your hormones\, gut\, energy\, and long-term health. \nMOVE: Enjoy a 60-minute yoga practice with Alice\, blending pelvic floor-friendly movement\, breathwork\, and strength. Finish with time for journaling and self-reflection. \nCONNECT: Share snacks and conversation with women who get it—leaving you refreshed\, understood\, and empowered. \nThere is limited space – we can only take 12 participants. Sign up today!\nTrying to sign up and it is full? Email us to join the waitlist at info@theflostate.com. \nClick here to purchase workshop tickets
URL:https://theflostate.com/event/navigating-perimenopause-womens-wellness-workshop/
LOCATION:Awake Pelvic Health\, 700 Commerce Drive #130\, Woodbury\, MN\, 55125\, United States
CATEGORIES:Workshop
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ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
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