BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Flostate - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Flostate
X-ORIGINAL-URL:https://theflostate.com
X-WR-CALDESC:Events for The Flostate
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250103T083000
DTEND;TZID=America/Chicago:20250103T093000
DTSTAMP:20260503T073930
CREATED:20241203T225731Z
LAST-MODIFIED:20241203T225731Z
UID:949-1735893000-1735896600@theflostate.com
SUMMARY:FREE Winter Yoga and Fitness Event
DESCRIPTION:Experience Flostate Yoga…for FREE! Rachel Larson\, Flostate instructor\, will lead you through her signature Yoga Restore class\, an approachable and effective all-level yoga mobility and myofascial stretching class. Never tried yoga before? This is a perfect class for you. Rachel’s signature stretches provide an effective full body workout with a focus on mobility\, balance and strength. \nRemember to bring your yoga mat. Following class\, we welcome you for a cup of coffee and breakfast snacks to learn more about our classes and chat with others. Sign up with a friend today! \nSign ups encouraged so we can have adequate refreshments. Sign up here via the City of Woodbury.
URL:https://theflostate.com/event/free-winter-yoga-and-fitness-event/
LOCATION:Ojibway Park Building\, 2695 Ojibway Drive\, Woodbury\, MN\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2024/12/IMG_5179-scaled.jpeg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241128T083000
DTEND;TZID=America/Chicago:20241128T083000
DTSTAMP:20260503T073930
CREATED:20241113T172954Z
LAST-MODIFIED:20241113T172954Z
UID:940-1732782600-1732782600@theflostate.com
SUMMARY:Thanksgiving Turkey Burn Workout
DESCRIPTION:Don’t Miss This Thanksgiving Day Workout Event!\nPURCHASE TICKETS HERE! \nJoin Flostate for our Annual Thanksgiving Turkey Burn Class! It’s an annual tradition you don’t want to miss! You’ll love this energetic class that will burn some major calories and boost your energy and mood before the big Thanksgiving feast (or duties)! The 60 minute class includes strength\, core\, cardio and a cool down stretch. Join us! \nMax 30 participants. This class is held on-site and in-person at the Ojibway Park Building. \nThanksgiving Morning\, 11/28/24\n8:30 – 9:30 am\nOjibway Park Building: 2695 Ojibway Dr\, Woodbury\, MN 55125\n$20 per person\nPURCHASE TICKETS HERE! \nBring your own yoga mat\, towel and water. Sign up with a friend and sweat together!
URL:https://theflostate.com/event/thanksgiving-turkey-burn-workout/
LOCATION:Ojibway Park Building\, 2695 Ojibway Drive\, Woodbury\, MN\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2024/11/2024-Thanksgiving-Turkey-Burn-Image-.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T173000
DTEND;TZID=America/Chicago:20241107T193000
DTSTAMP:20260503T073930
CREATED:20241008T211653Z
LAST-MODIFIED:20241016T203704Z
UID:921-1731000600-1731007800@theflostate.com
SUMMARY:UnWINEd Yoga and Wine Event
DESCRIPTION:Join Flostate for an evening of yoga and wine at our fall UnWINEd event!  \nPURCHASE TICKETS HERE \nTake some time for you before the stress and busyness of the holiday season really gets going. At this signature event\, you’ll socialize\, eat\, drink and\, of course\, do yoga! Flostate instructors will incorporate foam rolling to our yoga to get a deeper release within our muscles. Everyone will receive a foam roller which is yours to keep! \nWe know this will be a well-deserved way to “fill your cup”! Events are best shared with friends\, so grab a friend and save $10 on two tickets. \nThursday\, November 7th\, from 5:30-7:30 pm\n$35 per person OR $60 / two tickets!\nStonemill Farms Community Building:\n11390 Waterview Way\, Woodbury\, MN 55129 \nPURCHASE TICKETS HERE \nQuestions? Email us at info@theflostate.com
URL:https://theflostate.com/event/unwined-yoga-and-wine-event-3/
LOCATION:Stonemill Farms Community Center\, 11390 Waterview Way\, Woodbury\, MN\, 55129\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2024/10/November-2024-UnWINEd-Graphic-.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240905T173000
DTEND;TZID=America/Chicago:20240905T183000
DTSTAMP:20260503T073930
CREATED:20240814T185559Z
LAST-MODIFIED:20240814T185838Z
UID:861-1725557400-1725561000@theflostate.com
SUMMARY:Fall Fitness Kickoff Party!
DESCRIPTION:Have you tried Flostate Fitness classes yet? Here is your opportunity! Try out a class at our Fall Fitness Kickoff Event on September 5th at the Ojibway Park Building. Alice and Rachel\, Flostate instructors will lead you through an all-level 45-minute workout including strength\, core\, yoga and stretching. Following class we welcome you to stay for refreshments\, learn more about our fall programming and sign up for classes. \nDate: Thursday\, September 5th\nTime: 5:30 – 6:30 pm\nLocation: Ojibway Park Building: 2695 Ojibway Drive\, Woodbury\, MN\, 55125 \nRSVP for this free event here (Encouraged but not required.) \nQuestions? Email us at info@theflostate.com.
URL:https://theflostate.com/event/fall-fitness-kickoff-party/
LOCATION:Ojibway Park Building\, 2695 Ojibway Drive\, Woodbury\, MN\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2024/08/Fall-Kickoff-Party-Graphic-2024-2.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240824T080000
DTEND;TZID=America/Chicago:20240824T090000
DTSTAMP:20260503T073930
CREATED:20240819T135840Z
LAST-MODIFIED:20240819T140804Z
UID:864-1724486400-1724490000@theflostate.com
SUMMARY:Free Family Yoga In the Park
DESCRIPTION:It’s National Family Health And Fitness Day this Saturday\, August 24th and we want you to move with us! You’re invited to attend Flostate’s Yoga in the Park for free! \nSaturday\, August 24th\n8:00 – 8:45 am\nValley Creek Park: 11500 Valley Creek Rd\, Woodbury\, MN 55129\nBring a yoga mat\, large towel and water bottle
URL:https://theflostate.com/event/free-family-yoga-in-the-park/
LOCATION:11500 Valley Creek Rd\, Woodbury\, MN 55129\, 11500 Valley Creek Rd\, Woodbury\, MN\, 55129\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2024/08/Family-yoga-graphic-for-event.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240727T100000
DTEND;TZID=America/Chicago:20240727T110000
DTSTAMP:20260503T073930
CREATED:20240716T195645Z
LAST-MODIFIED:20240716T200228Z
UID:841-1722074400-1722078000@theflostate.com
SUMMARY:Flostate Yoga Event at Burn!
DESCRIPTION:Join Flostate for a fun in-person yoga class at Burn Boot Camp in Cottage Grove! This is a free yoga event and a great opportunity to come together in-person and enjoy a relaxing and soul-filling yoga class. \nLocation: 8700 E Point Douglas Rd Cottage Grove\, MN 55016 \nTime: 10:00 – 11:00 am – arrive 10 min early \nBring a water bottle and towel. Yoga mat is optional as their floor is padded. \nPlease RSVP (scroll down)!
URL:https://theflostate.com/event/flostate-yoga-event-at-burn/
LOCATION:Burn Boot Camp\, 8700 E Point Douglas Rd S\, Cottage Grove\, MN\, 55016\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2024/07/727-Yoga-with-Burn.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
END:VCALENDAR