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DTSTART;TZID=America/Chicago:20260427T181500
DTEND;TZID=America/Chicago:20260427T190000
DTSTAMP:20260501T114355
CREATED:20260315T153504Z
LAST-MODIFIED:20260316T130511Z
UID:1265-1777313700-1777316400@theflostate.com
SUMMARY:Free Community Fitness Event
DESCRIPTION:Come experience Flostate’s all-in-one fitness class for FREE at our spring community event!. Build your strength\, boost your metabolism\, and increase your flexibility with a dynamic combo of strength\, core and yoga. We’ll spend 30 minutes on upper\, lower body and core work\, and 15 minutes of relaxing yoga flow and stretching. It’s the perfect mix of strength\, core and recovery-all in under an hour. Bring your yoga mat and water bottle – we’ll handle the rest. \nLearn more about our summer class line up and get signed up! \nRegister for this free event via the City of Woodbury HERE. Or simply show up!!\nIn case of inclement weather\, we will meet inside the park. \nwww.theflostate.com
URL:https://theflostate.com/event/free-community-fitness-class/
LOCATION:Ojibway Park Building\, 2695 Ojibway Drive\, Woodbury\, MN\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2026/03/Free-Spring-Community-Event-Image-.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251106T173000
DTEND;TZID=America/Chicago:20251106T200000
DTSTAMP:20260501T114355
CREATED:20251002T192146Z
LAST-MODIFIED:20251002T192259Z
UID:1196-1762450200-1762459200@theflostate.com
SUMMARY:UnWINEd for Fall: The Ultimate Relaxation Experience
DESCRIPTION:Join Flostate and Mindful Body & Skin for another amazing UnWINEd Event!\nUnWINEd into Fall 🍁 with Restorative Yoga\, Sound Bath Meditation\, Chakra Balancing Tuning Forks\, Seated Chair Massage and of course\, WINE! 🍷 It’s the ultimate relaxation experience! \nDate: Thursday\, November 6th \nTime: 5:30 – 8:00 pm \nLocation: Stonemill Farms Community Center\, 11390 Waterview Way\, Woodbury\, MN 55129 \nCost: $79/ticket or $120 for two tickets\nPurchase Tickets Here \nLimit 25 spots \nYou’ll enjoy the following:  \n\n45 minute Restorative Yoga flow – A yoga series designed to warm\, release and calm the body.\n15 minute Sound Bath Meditation – Sound frequencies designed to promote deep relaxation\, reduce stress\, and bring the body into a meditative state of harmony and balance.\nChoose from a tuning fork experience to balance your energy centers (chakras) or a seated chair massage.\nA reception with delicious small bites\, wine selections and NA options.\nAn opportunity to meet new people\, spend time with friends and connect deeper with yourself.\n\nSupport relaxation\, meditation\, emotional healing\, and a greater sense of inner peace. You’ll leave feeling amazing! \nSign up today and bring a friend! Only 25 spots available.  \nPurchase Tickets Here
URL:https://theflostate.com/event/unwined-for-fall/
LOCATION:Stonemill Farms Community Center\, 11390 Waterview Way\, Woodbury\, MN\, 55129\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2025/10/November-2025-UnWINEd-Graphics-3.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T093000
DTEND;TZID=America/Chicago:20250913T104500
DTSTAMP:20260501T114355
CREATED:20250717T152217Z
LAST-MODIFIED:20250717T152217Z
UID:1139-1757755800-1757760300@theflostate.com
SUMMARY:Yoga Strength in the Courtyard
DESCRIPTION:Flostate Fitness at Meridian! \nJoin Flostate Fitness for a fun morning of exercise and community! Meet in the Meridian at City Place Courtyard for a 45 minute all-level bodyweight strength and yoga class led by Rachel Larson of Flostate Fitness. This class will have you feeling strong and centered! After class\, stick around for delicious mimosas and croissants! \nSIGN UP HERE \nYoga Strength in the Courtyard  \nSaturday\, June 28th from 9:30 – 10:45 am \n45 minute all-level fitness class followed by mimosas & croissants! \nBring your own yoga mat and water bottle \n$10 per person \nSIGN UP HERE \nLocation: Meridian Homes: 8868 Meridian Way\, Woodbury\, MN 55125 \nMax capacity 30.
URL:https://theflostate.com/event/yoga-strength-in-the-courtyard-2/
LOCATION:Meridian Homes at Cityplace\, 8868 Meridian Way\, Woodbury\, MN\, 55129\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2025/07/Sept-Merdian-x-Flostate-Event-Image-.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250910T181500
DTEND;TZID=America/Chicago:20250910T191500
DTSTAMP:20260501T114355
CREATED:20250725T155425Z
LAST-MODIFIED:20250725T160130Z
UID:1157-1757528100-1757531700@theflostate.com
SUMMARY:Free Community Fitness Event
DESCRIPTION:Total Body Strength and Stretch In-Person Free Event  \nCome experience Flostate’s all-in-one fitness class. Build your strength\, boost your metabolism\, and increase your flexibility with a dynamic combo of strength\, core and yoga. We’ll spend 30 minutes on upper\,lower body and core work\, and 15 minutes of relaxing yoga flow and stretching. It’s the perfect mix of strength\, core and recovery—all in under an hour. Bring your yoga mat – we’ll handle the rest!  \nWednesday\, September 10th \n6:15 – 7:15 pm \nOjibway Park Building in Woodbury MN\nRSVP for this free event HERE \nBring your yoga mat – we’ll handle the rest!  \nFollowing class\, view in-person class schedules for Flostate Classes at Ojibway Park (in partnership with the City of Woodbury)\, get signed up and chat with Flostate instructors. \n 
URL:https://theflostate.com/event/free-community-fitness-event/
LOCATION:Ojibway Park Building\, 2695 Ojibway Drive\, Woodbury\, MN\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2025/07/Free-Fall-Community-Event-Image-.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T090000
DTEND;TZID=America/Chicago:20250824T100000
DTSTAMP:20260501T114355
CREATED:20250630T111101Z
LAST-MODIFIED:20250724T192154Z
UID:1112-1756026000-1756029600@theflostate.com
SUMMARY:Yoga at Woodbury Days!
DESCRIPTION:Start your Sunday at Woodbury Days with a feel-good outdoor yoga class led by Flostate Yoga and Fitness. Move\, stretch\, and breathe your way into a calm\, strong\, and present mindset. This all-levels class is perfect for all ages—whether you’re brand new to yoga or a seasoned practitioner. Just bring your own mat and a willingness to move! \nSunday\, August 24th \n9:00 am – 10:00 am \nOjibway Bandshell Area\nFree! \nBring your own mat and water bottle.
URL:https://theflostate.com/event/yoga-at-woodbury-days/
LOCATION:Woodbury Lions Bandshell\, 2695 Ojibway Drive\, Woodbury\, Minnesota\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2025/06/Yoga-woodbury-Days-Event-Image-.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250717T173000
DTEND;TZID=America/Chicago:20250717T181500
DTSTAMP:20260501T114355
CREATED:20250630T105539Z
LAST-MODIFIED:20250707T144634Z
UID:1110-1752773400-1752776100@theflostate.com
SUMMARY:Flostate Yoga at Basecamp
DESCRIPTION:Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness!\nSIGN UP HERE \nWe are partnering with Basecamp Fitness for yoga classes this summer! We’ll get our zen on in Basecamp’s state-of-the-art\, modern studio with a Yoga Vinyasa & Body Restore class led by Rachel Larson of Flostate! Energize\, strengthen\, and recover. This class starts with a dynamic Vinyasa flow to build heat\, boost endurance\, and develop total-body strength and stability. Then\, shift into deep\, focused stretches to release tight muscles\, improve flexibility\, and support long-term recovery. You’ll leave feeling stronger\, looser\, and ready for whatever’s next! \nDate: Thursday\, July 17th\nTime: 5:30 – 6:15 pm \nCost: $20\nLocation: Basecamp Woodbury\, 7030 Valley Creek Plaza\, Woodbury\, MN 55125\nBring your own yoga mat and water. \nSIGN UP HERE \nSign up is through Basecamp Fitness. Pre-registration recommended but you can register on-site.
URL:https://theflostate.com/event/flostate-yoga-at-basecamp/
LOCATION:Basecamp Woodbury\, 7030 Valley Creek Plaza\, Woodbury\, MN\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2025/06/Basecamp-Event-Image.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T090000
DTEND;TZID=America/Chicago:20250710T094500
DTSTAMP:20260501T114355
CREATED:20250707T145203Z
LAST-MODIFIED:20250707T145225Z
UID:1126-1752138000-1752140700@theflostate.com
SUMMARY:Flostate Yoga at Basecamp
DESCRIPTION:Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness!\nSIGN UP HERE \nWe are partnering with Basecamp Fitness for yoga classes this summer! We’ll get our zen on in Basecamp’s state-of-the-art\, modern studio with a Yoga Vinyasa & Body Restore class led by Alice Halvorson of Flostate! Energize\, strengthen\, and recover. This class starts with a dynamic Vinyasa flow to build heat\, boost endurance\, and develop total-body strength and stability. Then\, shift into deep\, focused stretches to release tight muscles\, improve flexibility\, and support long-term recovery. You’ll leave feeling stronger\, looser\, and ready for whatever’s next! \nDate: Thursday\, July 10th\nTime: 9:00 – 9:45 am\nCost: $20\nLocation: Basecamp Woodbury\, 7030 Valley Creek Plaza\, Woodbury\, MN 55125\nBring your own yoga mat and water. \nSIGN UP HERE \nSign up is through Basecamp Fitness. Pre-registration recommended but you can register on-site.
URL:https://theflostate.com/event/flostate-yoga-at-basecamp-3/
LOCATION:Basecamp Woodbury\, 7030 Valley Creek Plaza\, Woodbury\, MN\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2025/06/Basecamp-Event-Image.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T173000
DTEND;TZID=America/Chicago:20250619T181500
DTSTAMP:20260501T114355
CREATED:20250609T184854Z
LAST-MODIFIED:20250612T111031Z
UID:1088-1750354200-1750356900@theflostate.com
SUMMARY:Flostate Yoga at Basecamp Woodbury
DESCRIPTION:Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness!\nSIGN UP HERE\nWe’ll get our zen on in Basecamp’s state-of-the-art\, modern studio with a Yoga Vinyasa & Body Restore class led by Rachel Larson of Flostate! Energize\, strengthen\, and recover. This class starts with a dynamic Vinyasa flow to build heat\, boost endurance\, and develop total-body strength and stability. Then\, shift into deep\, focused stretches to release tight muscles\, improve flexibility\, and support long-term recovery. You’ll leave feeling stronger\, looser\, and ready for whatever’s next! \nDate: Thursday\, June 19th\nTime: 5:30 – 6:15 pm \nCost: $20\nLocation: Basecamp Woodbury\, 7030 Valley Creek Plaza\, Woodbury\, MN 55125\nBring your own yoga mat and water. \nSIGN UP HERE \nSign up is through Basecamp Fitness. Pre-registration recommended but you can register on-site.
URL:https://theflostate.com/event/flostate-yoga-at-basecamp-woodbury/
LOCATION:Basecamp Woodbury\, 7030 Valley Creek Plaza\, Woodbury\, MN\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2025/06/Basecamp-Event-Image.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T080000
DTEND;TZID=America/Chicago:20250927T090000
DTSTAMP:20260501T114355
CREATED:20250605T133822Z
LAST-MODIFIED:20250611T170850Z
UID:1080-1749888000-1758963600@theflostate.com
SUMMARY:Yoga in the Park Outdoor Series
DESCRIPTION:Join us for outdoor yoga this summer with our Yoga in the Park Series!\nSIGN UP HERE \nEmbrace summer and take your yoga practice outdoors with Flostate Fitness! You’ll move your body and enjoy the beautiful sights\, smells and sounds of nature at Valley Creek Park. Class includes gentle sun salutation and warrior series flow paired with targeted stretching and core strengthening poses. \nBring your yoga mat\, towel for under mat (for any dew)\, water bottle and towel. Ambiance provided! We will meet in front of the historic Red Barn. \n8-Week Sessions\nSaturdays: June 14 – August 2\nSaturdays: August 16 – September 27\n$80 / Woodbury Resident\n$95 / Non-resident\nSeason Pass: $150 (Resident)\, $175 (Non-Resident) \nSign up is through the City of Woodbury and closes online 24 hours before class. SIGN UP HERE\nYou can sigh up anytime by calling Jennifer Anderson at 651-714-3586. Season passes available. 
URL:https://theflostate.com/event/yoga-in-the-park-outdoor-series/
LOCATION:11500 Valley Creek Rd\, Woodbury\, MN 55129\, 11500 Valley Creek Rd\, Woodbury\, MN\, 55129\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2025/06/Yoga-in-the-Park-Event-Image-3.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T080000
DTEND;TZID=America/Chicago:20250607T090000
DTSTAMP:20260501T114355
CREATED:20250505T122603Z
LAST-MODIFIED:20250529T173420Z
UID:1047-1749283200-1749286800@theflostate.com
SUMMARY:Yoga in the Park Free Community Event
DESCRIPTION:Looking for an outdoor yoga class this summer? Join us for a FREE outdoor Flostate Yoga class at Valley Creek Park in Woodbury\, MN. Rachel\, will lead you through an all-level\, 45-minute Yoga Vinyasa Flow class to mobilize\, unwind and energize your mind and body. Never tried yoga before? No problem – this class is appropriate for all levels. \nPLEASE RSVP HERE \nPack your yoga mat\, towel (there may be some dew in the grass) and water bottle. Get a few friends to join you or bring family members along! Following class\, enjoy a cup of Starbucks coffee\, chat with Flostate instructors\, ask questions about our summer programming and get signed up for our Summer Yoga in the Park series! \nIn case of inclement weather\, we will meet at King of Kings Lutheran Church\, 1583 Radio Drive\, Woodbury\, MN 55125. You will receive a text and/or email by 7 a.m. if the location changes. \nPLEASE RSVP HERE
URL:https://theflostate.com/event/yoga-in-the-park-free-community-event/
LOCATION:Valley Creek Park\, 11500 Valley Creek Rd\, Woodbury\, MN\, 55129\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2025/05/2025-Yoga-in-the-Park-Event-67-169.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250531T090000
DTEND;TZID=America/Chicago:20250531T100000
DTSTAMP:20260501T114355
CREATED:20250503T171526Z
LAST-MODIFIED:20250505T123703Z
UID:1043-1748682000-1748685600@theflostate.com
SUMMARY:Flostate Spring Community Walk
DESCRIPTION:Join Flostate for a community walk to celebrate spring! Let’s move together\, enjoy time in nature and connect with each other. This is a FREE event! \n9:00 am – 10:00 am\nValley Creek Park\, Woodbury\, MN\nPlease arrive 10 minutes early. \nQuestions? Email us at info@theflostate.com.
URL:https://theflostate.com/event/flostate-spring-walk/
LOCATION:Valley Creek Park\, 11500 Valley Creek Rd\, Woodbury\, MN\, 55129\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2025/05/Spring-Walk-Day-Event-Tile-2.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250214T094500
DTEND;TZID=America/Chicago:20250214T120000
DTSTAMP:20260501T114355
CREATED:20241203T223856Z
LAST-MODIFIED:20241230T154115Z
UID:948-1739526300-1739534400@theflostate.com
SUMMARY:Foam Rolling & Body Balance Essentials Workshop
DESCRIPTION:Want to stand taller\, move better and get rid of those aches and pains? Join Rachel and Alice for a small group workshop on how to safely and effectively use the foam roller to release common areas of muscular tension to help your body move and function better. We will teach you how to spot tight areas with a series of simple exercises and movements and then work through a sequence of foam rolling\, stretching and targeted muscle activation. If you want to know how to manage your muscles and take control of your physical health\, this is a workshop you do not want to miss. \nBring your foam roller. Light lunch will be provided at the end of the workshop. Limited space – sign up today!  \n$59.00 for Woodbury Residents and $74.00 for Non-Woodbury Residents \nSign up is via the City of Woodbury: Click here to register.
URL:https://theflostate.com/event/foam-rolling-body-balance-essentials-workshop/
LOCATION:Ojibway Park Building\, 2695 Ojibway Drive\, Woodbury\, MN\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2023/08/Stretch-And-Release-Tight-Calf-Muscles.jpeg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250103T083000
DTEND;TZID=America/Chicago:20250103T093000
DTSTAMP:20260501T114355
CREATED:20241203T225731Z
LAST-MODIFIED:20241203T225731Z
UID:949-1735893000-1735896600@theflostate.com
SUMMARY:FREE Winter Yoga and Fitness Event
DESCRIPTION:Experience Flostate Yoga…for FREE! Rachel Larson\, Flostate instructor\, will lead you through her signature Yoga Restore class\, an approachable and effective all-level yoga mobility and myofascial stretching class. Never tried yoga before? This is a perfect class for you. Rachel’s signature stretches provide an effective full body workout with a focus on mobility\, balance and strength. \nRemember to bring your yoga mat. Following class\, we welcome you for a cup of coffee and breakfast snacks to learn more about our classes and chat with others. Sign up with a friend today! \nSign ups encouraged so we can have adequate refreshments. Sign up here via the City of Woodbury.
URL:https://theflostate.com/event/free-winter-yoga-and-fitness-event/
LOCATION:Ojibway Park Building\, 2695 Ojibway Drive\, Woodbury\, MN\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2024/12/IMG_5179-scaled.jpeg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241128T083000
DTEND;TZID=America/Chicago:20241128T083000
DTSTAMP:20260501T114355
CREATED:20241113T172954Z
LAST-MODIFIED:20241113T172954Z
UID:940-1732782600-1732782600@theflostate.com
SUMMARY:Thanksgiving Turkey Burn Workout
DESCRIPTION:Don’t Miss This Thanksgiving Day Workout Event!\nPURCHASE TICKETS HERE! \nJoin Flostate for our Annual Thanksgiving Turkey Burn Class! It’s an annual tradition you don’t want to miss! You’ll love this energetic class that will burn some major calories and boost your energy and mood before the big Thanksgiving feast (or duties)! The 60 minute class includes strength\, core\, cardio and a cool down stretch. Join us! \nMax 30 participants. This class is held on-site and in-person at the Ojibway Park Building. \nThanksgiving Morning\, 11/28/24\n8:30 – 9:30 am\nOjibway Park Building: 2695 Ojibway Dr\, Woodbury\, MN 55125\n$20 per person\nPURCHASE TICKETS HERE! \nBring your own yoga mat\, towel and water. Sign up with a friend and sweat together!
URL:https://theflostate.com/event/thanksgiving-turkey-burn-workout/
LOCATION:Ojibway Park Building\, 2695 Ojibway Drive\, Woodbury\, MN\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2024/11/2024-Thanksgiving-Turkey-Burn-Image-.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T173000
DTEND;TZID=America/Chicago:20241107T193000
DTSTAMP:20260501T114355
CREATED:20241008T211653Z
LAST-MODIFIED:20241016T203704Z
UID:921-1731000600-1731007800@theflostate.com
SUMMARY:UnWINEd Yoga and Wine Event
DESCRIPTION:Join Flostate for an evening of yoga and wine at our fall UnWINEd event!  \nPURCHASE TICKETS HERE \nTake some time for you before the stress and busyness of the holiday season really gets going. At this signature event\, you’ll socialize\, eat\, drink and\, of course\, do yoga! Flostate instructors will incorporate foam rolling to our yoga to get a deeper release within our muscles. Everyone will receive a foam roller which is yours to keep! \nWe know this will be a well-deserved way to “fill your cup”! Events are best shared with friends\, so grab a friend and save $10 on two tickets. \nThursday\, November 7th\, from 5:30-7:30 pm\n$35 per person OR $60 / two tickets!\nStonemill Farms Community Building:\n11390 Waterview Way\, Woodbury\, MN 55129 \nPURCHASE TICKETS HERE \nQuestions? Email us at info@theflostate.com
URL:https://theflostate.com/event/unwined-yoga-and-wine-event-3/
LOCATION:Stonemill Farms Community Center\, 11390 Waterview Way\, Woodbury\, MN\, 55129\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2024/10/November-2024-UnWINEd-Graphic-.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240905T173000
DTEND;TZID=America/Chicago:20240905T183000
DTSTAMP:20260501T114355
CREATED:20240814T185559Z
LAST-MODIFIED:20240814T185838Z
UID:861-1725557400-1725561000@theflostate.com
SUMMARY:Fall Fitness Kickoff Party!
DESCRIPTION:Have you tried Flostate Fitness classes yet? Here is your opportunity! Try out a class at our Fall Fitness Kickoff Event on September 5th at the Ojibway Park Building. Alice and Rachel\, Flostate instructors will lead you through an all-level 45-minute workout including strength\, core\, yoga and stretching. Following class we welcome you to stay for refreshments\, learn more about our fall programming and sign up for classes. \nDate: Thursday\, September 5th\nTime: 5:30 – 6:30 pm\nLocation: Ojibway Park Building: 2695 Ojibway Drive\, Woodbury\, MN\, 55125 \nRSVP for this free event here (Encouraged but not required.) \nQuestions? Email us at info@theflostate.com.
URL:https://theflostate.com/event/fall-fitness-kickoff-party/
LOCATION:Ojibway Park Building\, 2695 Ojibway Drive\, Woodbury\, MN\, 55125\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2024/08/Fall-Kickoff-Party-Graphic-2024-2.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240824T080000
DTEND;TZID=America/Chicago:20240824T090000
DTSTAMP:20260501T114355
CREATED:20240819T135840Z
LAST-MODIFIED:20240819T140804Z
UID:864-1724486400-1724490000@theflostate.com
SUMMARY:Free Family Yoga In the Park
DESCRIPTION:It’s National Family Health And Fitness Day this Saturday\, August 24th and we want you to move with us! You’re invited to attend Flostate’s Yoga in the Park for free! \nSaturday\, August 24th\n8:00 – 8:45 am\nValley Creek Park: 11500 Valley Creek Rd\, Woodbury\, MN 55129\nBring a yoga mat\, large towel and water bottle
URL:https://theflostate.com/event/free-family-yoga-in-the-park/
LOCATION:11500 Valley Creek Rd\, Woodbury\, MN 55129\, 11500 Valley Creek Rd\, Woodbury\, MN\, 55129\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2024/08/Family-yoga-graphic-for-event.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240727T100000
DTEND;TZID=America/Chicago:20240727T110000
DTSTAMP:20260501T114355
CREATED:20240716T195645Z
LAST-MODIFIED:20240716T200228Z
UID:841-1722074400-1722078000@theflostate.com
SUMMARY:Flostate Yoga Event at Burn!
DESCRIPTION:Join Flostate for a fun in-person yoga class at Burn Boot Camp in Cottage Grove! This is a free yoga event and a great opportunity to come together in-person and enjoy a relaxing and soul-filling yoga class. \nLocation: 8700 E Point Douglas Rd Cottage Grove\, MN 55016 \nTime: 10:00 – 11:00 am – arrive 10 min early \nBring a water bottle and towel. Yoga mat is optional as their floor is padded. \nPlease RSVP (scroll down)!
URL:https://theflostate.com/event/flostate-yoga-event-at-burn/
LOCATION:Burn Boot Camp\, 8700 E Point Douglas Rd S\, Cottage Grove\, MN\, 55016\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://theflostate.com/wp-content/uploads/2024/07/727-Yoga-with-Burn.jpg
ORGANIZER;CN="Flostate":MAILTO:info@theflostate.com
END:VEVENT
END:VCALENDAR